Ultradian Rhythms & the 20-minute Break

Merlin over at 43 Folders wrote about this magical 90 minute biological cycle that we all seem to have. He’s been trying the 20 minute break/nap experiment and has mentioned good results. I like to sandwich two or twelve 20 minute naps back-to-back-to-back…

Written on September 7, 2006 at roughly 9:44 pm. And by roughly I mean at that exact time.

No comments

Go ahead and comment. I won't make fun of you too much.